By Olivia Hartland-Robbins
It takes work and knowledge to look this good, so when Instagram fitness superstar Krissy Cela shares six of her fat loss secrets and exactly how she sculpts that perfect booty, we're listening
by Olivia Hartland-Robbins
Want to slim down and tone up? Try this killer fat burning workout that will torch those calories
During a 10 week weight loss transformation, Dina Hinar lost 12 kilos and 17 inches. In this final installment of her journey she shares ten key lessons she learnt along the way
Need Veganuary inspiration? These recipes are so easy, so fast, so delish - from the authors of vegan cookbook of So Vegan in 5
Our weight loss workout series returns for week two of five with this free killer video session from co-founder of Your Body Programme, trainer Luisa Valenti
Maintaining a healthy weight is more important than ever, as Cancer Research UK reports that obesity leads to an even greater risk of some forms of cancer than smoking. Top nutritionist May Simpkin reveals the 10 rules for long-term weight loss results...
Dina is two months in and has lost a staggering 20 pounds! Here's a peak at some of the secrets her personal trainer Terry Fairclough says have helped
These workouts are guaranteed to help you lose weight, modeled by our latest body transformation legend Dina HInar, who has lost over a stone in seven weeks
Dina is half way through her 10 week body transformation and has now lost a total of 6.8 kilos, that's over a stone in just six weeks.
Dina Hinar has lost almost six kilos in five weeks on her body transformation with trainer Terry Fairclough - here is exactly what she eats to lose weight
Dina has lost a staggering 11 pounds in four weeks with trainer Terry Fairclough
© 2018 Healthista
I agree to my personal data being stored and used to receive the Healthista newsletter.