By Healthista Expert
If you're off the booze, you might be wondering, 'What the point?' Healthista asked London GP Dr Preethi Daniel to explain
by Healthista Expert
Want to slim down and tone up? Try this killer fat burning workout that will torch those calories
A common problem for many office employees, burnout has been officially recognized as an occupational phenomenon by the World Health Organization. Jayne Morris, author of Burnout to Brilliance, has a plan on how to conquer burnout
Need Veganuary inspiration? These recipes are so easy, so fast, so delish - from the authors of vegan cookbook of So Vegan in 5
Maintaining a healthy weight is more important than ever, as Cancer Research UK reports that obesity leads to an even greater risk of some forms of cancer than smoking. Top nutritionist May Simpkin reveals the 10 rules for long-term weight loss results...
40 year old Jane asks 'Should I confess my affair?' After having an illicit fling with a younger man, she's wondering whether to tell her husband - our therapist's answer might surprise you
The average age for menopause in the UK is 52, but symptoms of perimenopause - the lead up to it - strike up to 15 years before. London GP Deyo Famuboni describes the 10 symptoms of perimenopause to watch for
So many restaurants in the Capital are now 100 per cent gluten-free. Rosie Henley - who is a coeliac herself - reveals Healthista's 10 best
Olivia Hartland-Robbins went to Chaya Yoga Retreats in Ibiza and learnt how to incorporate 'retreat life' into everyday routine
Healthista's Olivia Hartland-Robbins reveals the 7 steps she took to become a runner
81 per cent of antibiotics prescribed by dentists are unnecessary, says new research. Editor Anna Magee reports and finds proven ways to cure a cold fast without them
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