…more successful Jack Canfield won our hearts 25 years ago as co-creator of famous self-help series Chicken Soup for the Soul that has over 250 books total. These titles were…
…right now. Every fitness instructor and nutritionist – not to mention wellness Instagrammer – around the globe seems to be advocating a good daily dose of avocado, often as a…
…in the resort to choose from if one is booked). There is a huge menu of treatments that have been designed by the famous Parisian brand Anne Semonin on offer….
…things I learnt this week 1. My heart is healthy (I think): We used heart rate monitoring in one of the Fitness Slots at No1 Fitness. Comparing results at the…
…Body Moisturiser Famous for their spas around the world, ESPA is big on natural beauty and are quick to define exactly what they mean by that. The company states that…
