By Olivia Hartland-Robbins
Olivia Hartland-Robbins went to Chaya Yoga Retreats in Ibiza and learnt how to incorporate 'retreat life' into everyday routine
by Olivia Hartland-Robbins
Fitness star Petra Kolber's obsessive perfectionism caused her anxiety and panic attacks - here are three ways she has learned to let go
Air pollution is not only ruining our lungs, new research suggests it could increase our risk of dementia by up to 40%. Maira Hermann Zeh reports on how to fight back
byMaira Hermann Zeh
The popular weedkiller Roundup has hit the headlines after a US court has ruled it causes cancer. But many other everyday items could also be damaging your hormones too, finds Anna Magee
No more panic dieting. Nutritionist May Simpkin reveals the diets to avoid this year and how to really achieve your weight loss goals
Welcome to the NEW Healthista series featuring 30 days of ‘Weight loss tips’ with Nutritionist Rick Hay. Find out why Floradix Detox Bio Herbal Formula can help you reach your weight loss goals January is here again and we can
At Healthista HQ, the fussy scribes all have a supplement or three we swear by. Here, we round up our best supplements of the year; pills, powders and potions that have passed our stringent standards
Queen of Retreats founder and wellness travel journalist Caroline Sylger Jones reviews the The Farm at San Benito, The Philippines for as her spa of the week
byCaroline Sylger Jones
The Healthy Holiday Company Unveil Their Top Five Detox Retreats for 2016...
Does quitting alcohol mean quitting going out? Healthista Eats blogger Charlotte Dormon says no and rounds up three mocktail recipes, and an alcohol-free friendly bar...
Looking for the best weight loss retreats? Our Spa Trekker columnist and the founder of queenofretreats.com Caroline Sylger Jones selects her top five for safe and long-lasting weight loss
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