The fitness holiday for culture lovers
If you want a body holiday that offers a culture fix to write home about Gozo’s barre fitness retreat delivers, says Sharon Walker I am lying on my back, shoulders…
If you want a body holiday that offers a culture fix to write home about Gozo’s barre fitness retreat delivers, says Sharon Walker I am lying on my back, shoulders…
…a weekday evening meal. Plus it’s delicious too. This was all thanks to my latest culinary challenge – a six-week Cooking with Confidence evening class at London’s famous Leiths School…
With celebrity clientèle such as Drew Barrymore, Olivia Wilde and Dita Von Teese, nutritionist Kimberly Snyder’s smoothie recipes have become famous as a quick route to A-list beauty and weight…
…On day one of the weight loss transformation, the Fitness Slot at No1 Fitness gave me what felt like a heart attack. A few weeks on, things are a lot…
…a friendly, witty and expert teacher. If you’d prefer to focus on fitness, Cugó Gran’s Movement Retreat is a 3 night holistic break run by a Minorca-based couple, movement specialists…
…that sounds reassuringly luxurious, if slightly ludicrous. You might expect it will involve being painted with gold leaf like the famous scene in Goldfinger, but fortunately that couldn’t be further…