…leaner, more shapely and smaller) There is a common misconception that if women lift weights they will suddenly stack on pounds of muscle and look like a bodybuilder. Actually nothing…
…long run but even if your rational mind knows that, your body mechanisms don’t care. Your mind-body is working on short-term survival mode when it senses the danger of stress….
…that any tension in your feet, your hands and your face could affect what’s going on in other areas of your body? Your body is made up of bone, tissues,…
…acid levels in your body to create the optimum pH level. Our body’s pH level should be between 7.35 and 7.45, where is most acidic and 14 is most alkaline.”…
…body-happy, or at least body-content. There are many devices and treatments for fat reduction, most of which don’t work, have risks or are quite invasive and not for the faint…
