Favourite kitchen gadgets of fitness Instagrammers
…and shares her success through her Instagram account. Having recently released a fitness and food guide, The Body Bible and her first cookbook Eat Well Every Day out this December,…
Search Results for: hannah thompson body makeover
How British women blitzed the Commonwealth Games
…HANNAH MILEY – Gold for Scotland – Swimming Scotland’s Hannah Miley, 24, got gold on Thunder Thursday in the 400m individual medley, defending her title and obliterating her own record…
Is your Instagram making you ill?
…young people were most likely to feel depressed and lonely after using the app, as well as associating it with negative attributes and low self-esteem, resulting in poor body image…
The book that changed my life – 14 women share their favourite life-change read
Healthista’s Hannah Strader reflects on how reading helped her anxiety and depression and gets readers’ own favourite life-changing reads Since I learned to read in kindergarten, I’ve never been without…
9 fat loss hacks this Instagram star says will transform your body
…body transformation – and losing 17 inches! How to lose body fat – the 9-step nutritionist’s guide I did a body transformation and lost 11 inches – this is what…
