21 healthy snacks under 100 calories
…rice cake, 30g cream cheese spread – 72 calories Rice cakes are a great alternative to toast, as they are usually fat free and low in sugars and calories. The…
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Celebrity trainer secrets: we trained with Thandie Newton’s PT – see what happened
…Pasternak, personal trainer to Ariana Grande, Amy Schumer and LOTS of other A-listers A celebrity trainers diet advice I love Victoria sponge cake I don’t like the word diet –…
The world’s first ever maternity AND nursing sports bra all in one
After a year of design, Cake Lingerie have released their first ever maternity AND nursing sports bra all in one. Cake Lingerie specialise in maternity and nursing bras but have…
6 fat loss secrets Instagram fitness star Krissy Cela wants you to know
…vegetables and pulses. ‘I honestly don’t cut out anything. Last night I even had some chocolate cake with custard, and that piece of chocolate cake alone is not going to…
Exactly how this 42 year old skin doctor looks so amazing
…treats slowly, ‘or I have dark chocolate or fruits as opposed to just having candy or a chocolate cake – chocolate cake is my weakness.’ Alcohol is also on the…
