Got low energy? Here’s why a probiotic could help
…boost our mood – neurotransmitters are the chemicals in the brain that govern our moods. Rick recommends: PROVEN Adult Acidophilus & Bifdus 25 Billion, £13.95 for 30 capsules More…
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Expert names 4 diets to AVOID in 2016
…the diet book, The Bulletproof Diet which advocated drinking Bulletproof coffee, made with a cup of coffee blended with butter from grass-fed cows. You eat 50 to 70 percent of…
6 celebrities you didn’t know had OCD
…drama Pure premiered last week, following 24-year-old Marnie, played by actress Charly Clive. Marnie has Obsessive Compulsive Disorder (OCD). The six-part drama is adapted on the acclaimed biography of Rose…
Garlic bread – how this foodie favourite can help boost your immune system
…skin already peeling. It’s best to buy them fresh and consume within a week to get most of the benefits this beautiful bulb has to offer, but you can also…
10 Christmas gifts Healthista food writer Vanessa is lusting after
…of hours. The battery on these lasts up to three hours, but even better, their small hand-sized portable case charges on the go with a total battery of 12 hours….
The rise of the good carb (and how to spot one)
…a diet but not’. As a result, carb-phobia has spread like wildfire. Supermarket sales of bread in Britain dropped by 8.9 per cent in 12 months according to a report…
