30 weight loss tips in 30 days – #7 Take vitamin D
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Today’s tip is about the incredible power of vitamin D for weight loss…
Search Results for: 90 days no sugar
10 best healthy cookbooks for 2017
…fast days. The cook book not only includes breakfasts, lunch and dinner but also recipes for snacks, sweet treats and dressings. We love that The Fast Days Cookbook is showing…
25 Christmas gifts for Healthistas
…bubble. If you’re creative or just miss your childhood days of colouring away without a care in the world, then this is a perfect gift for you. There are many…
30 weight loss tips in 30 days – #8 Drink barley coffee
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why drinking barley coffee can help you reach your weight loss goals…
The yoga retreat that can restore you in TWO days
…arrived open minded to see how the next two days at Liberty Wellbeing, the Ashford based meditation and yoga company behind the retreat, could change that. It promised to ‘reconnect…
