• Woman doing side sit up, 30 Day Ab Challenge: Day 1, by Healthista.com

    30 days to a flat stomach – free video workout series

    Want a flat stomach? Welcome to Day One of our 30 Day Ab Challenge with trainer Lyndon Littlefair – an exclusive and totally free challenge so you can attain toned abs from the comfort of your own home...or office. PLUS you can sign up to our tummy-flattening diet and recipe programme for just £2.99

    by Healthista Expert

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top