Need an easy pastry recipe? Here are 6 to try this weekend
…is characteristic of gluten-free pastry). Add the egg yolk and the milk (3) and continue to mix until a cohesive dough forms (4) – this should take only 30–60 seconds,…
Search Results for: 30 workouts
TESTED Ultimate Fitness Bootcamp
…diet tends to consist mainly of sausage rolls and booze) plus the looming threat of the big 3-0, and I felt that some damage limitation (read: serious toning) was well…
The fat burning workout that uses one piece of equipment
Barbell complex workouts are the hot new thing trainers are using to get clients into shape. In the third and final in our fat-burning workout video series Daisy Malin from…
The Star Wars cast workout and diet – straight from the on-set personal trainers
…Winslet’s yoga teacher reveals 9 ways it could change your life 30 minute fat-burning workout for abs – new Sweaty 30 series All Healthista’s celebrity trainer stories here …
MUSIC The natural painkiller
…music, they travelled 11 per cent further and their levels of exertion were at their lowest when listening to music. For hard workouts, the best type appears to be up…
