10 Perimenopause symptoms and how to deal with them naturally
…found that a higher intake of zinc and vitamins B6 also appeared to slow down the onset. From mood swings to weight gain, often the symptoms many women put down…
Search Results for: zinc
8 best vegan ice cream brands
…requirements of vitamins D, E, B1, B2, B3 and minerals chromium, manganese, copper and zinc. Next time you’re sat at home eating your way through a tub of ice cream,…
15 best gifts for beauty junkies
…for nails), vitamins B2 and B3, zinc and iodine (which help look after your skin) as well as vitamin C which helps your body with collagen function. Available for £9.14…
What is Yerba Mate? The superfood fuelling the England football team
…zinc to boost immunity which is good for people exercising long-term’. Its bitter quality makes Yerba Mate a good liver tonic and potential fat burner and the saponins it contains…
Warm Tofu Baguette with mushrooms
…great source of iron, calcium, magnesium, copper, zinc and vitamin B1. All those nutrients and tasty too? Thinking it sounds too good to be true? Try this scrumptious recipe and…
‘I’ve had severe eczema since I was six – this helped’
…my eczema and the open wounds coupled with a 20 per cent deficiency in zinc meant that my body’s immune system wasn’t working properly. I had lost all hope. I…
