Menopause App
menopause
How to look after your Bone & Muscle Health during Menopause
1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause
ADHD and Menopause – a GP’s guide on how to better cope with symptoms
ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church Crescent Medical explains why this could be the case, plus what can help
10 menopause symptoms myths debunked
We've all heard about menopause symptoms. But how bad are they? Healthista spoke to the experts to try and debunk common menopause myths
Menopause symptoms making you miserable? These natural fixes will help
Is menopause ruining your life? Nutritional Director Rick Hay is here to save the day with natural remedies to ease menopause symptoms
Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go
Tackling menopause and hot flushes - when feeling and being hot is really not that hot. Healthista's Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a hot flush and keep cool and calm on the go
‘Menopause symptoms ruined my sex life but this device helped me get it back’
Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks
