17 best lubes to make your sex life better
To celebrate International (ahem) Fetish Day, we are not going to be biased and focus on one fetish – but on something that can help make them all more pleasurable…
Search Results for: turmeric better you
How to eat during pregnancy – an expert’s guide
…pregnancy have been shown to have babies with better infant growth and lower levels of dental enamel dysplasia as infants. women with adequate Vitamin D intakes during pregnancy have been…
How to get results in the gym: Celebrity trainer who shaped Jennifer Lawrence reveals
From the man who J-Law credits her figure to, celebrity trainer Dalton Wong reveals his best workout tips for women who want better results Dalton Wong, founder of private West…
The new stiletto workout (yes it IS madness but it’s fun)
…yet, against my better judgement I was intrigued. Was it a gimmick or could there be something in it? Of course, podiatrists have waxed lyrical to me for years about…
Day #7 Snack on 40 almonds a day
…your way to losing weight and feeling better. 3. If you fall off the wagon just get back on asap If you don’t manage to keep up all your small…
Mental Health Awareness Week: experts reveal the key signs of loneliness & the practical steps that can help
…a daily ten minute walk which should help you sleep better and try to eat a well-balanced diet – all of which should make you better able to cope with…
