6 ways to lose weight – by the A-list trainer
…nuts, which contain 500-600 calories in 100g. People could easily snack on nuts all day and eat a 200 – 300g bag, which, for a woman trying to lose weight,…
Search Results for: nut butter
Foodie Friday vegan recipe: smoked tofu & vegetable skewers with spicy peanut dipping sauce
Model and nutrition enthusiast Karen Koramshai, shares an exclusive vegan recipe – smoked tofu and vegetable skewers with spicy peanut dipping sauce Karen Koramshai is a model and chef and…
The Snack-ademy Awards
…a good dark chocolate bar, but this was a sweet change. It’s made mainly of virgin cacao butter and lucuma, a Peruvian superfruit. It’s got a bit coconut palm sugar…
6 no sugar dessert recipes PLUS the healthiest sweeteners to use in them
…and cream and fill yourself up with healthy fats such as avocado, coconut oil, oily fish, lean meats, eggs and butter. 4 best dessert sweeteners Stevia – this is very…
How does a bodyguard keep fit?
…and a slice of toast with peanut butter (Whole Earth Organic Crunchy Peanut Butter is my fave!). Lunch is normally whole grain crackers with a tuna topping or avocado and…
7 Things slim women do daily
…cravings, dry skin, unbalanced hormones and a lack of energy. So now I invest in high quality oils– instead of butter I eat virgin coconut butter, I make fresh salad…
