…going teetotal for a month? More Healthista content you might like: Does quitting alcohol mean giving up going out? Healthista’s Charlotte Dormon says ‘No’ 5 healthy mocktail recipes from London’s…
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why eating an oat-based breakfast with added protein can help you reach…
…enter the competition located on the Healthista Twitter site and the Healthista website. The Promoter reserves the right to change the details of the prize at any time. Any person…
It’s already week six of Healthista’s 12 week anti-ageing body plan featuring advice and videos from nutritional physiologist Rick Hay. If you’re just joining us, scroll to the bottom of…
…available at biocare.co.uk and Healthista shop. TO ENTER Simple enter your details below for a chance to win this awesome prize for any health lover. Please see Healthista competition rules…
…out into bear hold shoulder touch Exercise #5 Plank hip dips. More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge –…
