By Olivia Hartland-Robbins
We have tested all of these products over time on our own bellies and we know they work
If your bloated belly is making you miserable then you should probably try one of these products that are proven to help bloating
by Olivia Hartland-Robbins
If you can't shift the pounds despite doing everything by the book to lose weight, you might be low in iodine. Editor Anna Magee reports
Whether you have aching muscles, exhaustion or joint pain, nutritionist Rick Hay says there is a targeted supplement that can help
Aching joints don’t just affect old people. 10 million people in the UK alone suffer from arthritis or other similar joint conditions. Nutritionist Rick Hay reveals 5 ways you can alleviate joint pain the natural way Are stiff and achy
From raspberry ketones to green tea, Olivia Hartland-Robbins looks at the science on popular weight loss supplements
Feeling the struggles of weight loss after an indulgent Easter? Nutritional Director Rick Hay has 3 easy weight loss boosters
From getting your partner to take amino acids to eating more selenium-rich food, your lifestyle matters when you're trying for a baby
Olivia Hartland-Robbins quizzes Healthista's Nutritional Director Rick Hay on what's really proven by science for stress
Heartburn, belching and tummy ache are all symptoms of indigestion. Here are 9 lifestyle tweaks that are proven to help
If you're exhausted keep reading...
When you’re pregnant, it seems everyone has advice about what to eat, what to wear, which supplements to take. Leading nutritionist, Raihane Palagi has advice in the latest in our 'Truth about...' series
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