Why seaweed is THE health food of the year
…is also one of the few non-animal sources of vitamin B12, which is needed for healthy blood and nerve tissue. Arame (try Clearspring £4.65, 50g from Healthista Shop) and Wakame…
Search Results for: healthista Eats
8 best foods for glowing skin proven by science
…better skin? Healthista’s nutritional director Rick Hay tells us what we need to know. Eat more: fish and broccoli Skin is formed from 70 per cent elastin and collagen. For…
How to stay active during self isolation – 19 home workouts to keep you moving
…studio to get an effective workout. And excellent news folks, Lilly is giving Healthista readers 20% OFF anything from her website when you use code HEALTHISTA20 at checkout. If it’s…
This 10-minute meditation boost your energy fast
…Maude. Exclusive networking event – Health To Wealth If you’ve always wanted to make money from your healthy passion, Healthista’s upcoming Health To Wealth event is your chance to…
