By Zarrin Hossain
Absolutely, says bestselling author Dr Josh Axe in his new book, The Collagen Diet
by Zarrin Hossain
What are the best foods for glowing skin? If you want to eat yourself prettier, Nutritional Director Rick Hay has the store cupboard essentials proven to help
Instagram star and former model Sally Olivia Kim reveals what she eats to keep her skin glowing and how she boosts collagen in her diet
There are 3 grams of fibre in just one tablespoon of flaxseeds which is 12% for women - they're just SO good for you, says Nutritional Director Rick Hay
Collagen can now be stirred into your smoothie and coffee, but do these drinks really live up to their anti-ageing claims? As part of our anti-ageing special, Vanessa Chalmers ask the experts
Fans are rumoured to include Demi Moore and Linda Evangelista - so what really happens in the non-surgical facelift?
© 2018 Healthista
I agree to my personal data being stored and used to receive the Healthista newsletter.