Julie Montagu’s food diary revealed
…with everything breakfast for our mornings. So, I had a large bowl of gluten-free cereal soaked in coconut and almond milk and that milk was some of the best I’ve…
Search Results for: gluten free flour
FINALLY learned how to pronounce quinoa? Get ready for a whole new range of weirdly-named supergrains
…to do with them 1. QUINOA What’s the hype about? Pronouced ‘keen-wah’, it looks like a grain but it’s actually a seed. It’s high in protein, gluten free and is…
5 IBS fixes proven by science
…if you find yourself suffering from persistent bloating, a low FODMAP diet may help your symptoms improve. You may also want to avoid inflammatory foods such dairy, gluten, spices, sugar,…
