Vitamin Injections- what really happens?
…to be over but there was one more injection to go – vitamin B12. And this one would be injected into my bum! before I had time to feel sorry…
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10 best healthy restaurants in London to get you beach-body ready
…skin, hair and nails and help eliminate stubborn cellulite. Beach bod friendly foods: Herbal teas – drink plenty. Cut back on coffee and black tea as they can elevate blood…
Hair falling out? This expert advice on hair loss will help
…affects just the scalp, but can sometimes occur in beards or eyebrows. Your skin may become itchy or painful before the hair starts to fall out. Full Scalp hair loss…
8 aphrodisiac foods to get you in the mood
…its reputation with causing bad breath. But in fact, garlic has been acknowledged as an aphrodisiac since the legends of ancient Egypt. garlic has been acknowledged as an aphrodisiac since…
10 healthy fats that could help you LOSE weight
…hills. But when eaten properly, fats can actually be extremely beneficial to the body and promote metabolism and fat-burning, hormone production, and weight loss. Growing up with Coeliac’s disease, which…
5 healthy superfoods (and 5 recipes to make with them)
…you feeling full all of which makes it a good weight loss food. Barley is also a good source of B vitamins, iron, magnesium and zinc. This barley dish below…
