PMS: Krill oil helps relieve symptoms such as tender breasts
…59 per cent. Breast tenderness was improved by a staggering 81 per cent average and forgetfulness by an equally impressive 77 per cent. The study was carried out on 29…
Search Results for: vitamin c
3 new year makeup trends to try now
…cleaner, greener version. She has since been championing organic and natural brands; proving through her session work that they can live up to their conventional counterparts. She also shares her…
3 ways to lose weight without really trying
…cravings? The answer is chromium. In fact ‘chromium is key where cravings are concerned,’ says Hay. Cravings not only aid to the difficulties of losing weight but can also affect…
8 best beauty boxes worth the money
…with my close girlfriends, I’d throw a fit when they’d start browsing the illuminated Bobbi Brown and Mac counters. And I absolutely detested how chic and mature they looked before…
Coconut crazy! 8 NEW ways to get coconuts into your diet
…accessories (because Health IS the new fashion darling!) Coconuts are packed with a medium-chain fatty acid known as Lauric Acid, which can help to lower cholesterol and kill harmful bacteria,…
Healthy eating – exactly what these Instagram superstars eat in a day
…carrots, peppers and broccoli Cook until soft and cooked through Then add the rest of the vegetables – spring onion, courgette, beans and pak choi After that is all cooked…
