‘I went vegan for 60 days – and never looked back’
…well I looked. Still, my iron, vitamin B6 and B12 levels went slightly down; a typical result, he explained, and something that could over time, cause problems for me as…
Search Results for: vitamin b6
7 healthy snacks to keep you full on the go
…you live life in the fast lane. As well as being low in calories (compared to other nuts), pistachios contain a high level of vitamin B6 which helps the body…
Tired all the time? These 5 life hacks will help
…vitamins including B12, Magnesium and Iron (take two capsules daily). Similarily, Biocare’s AD 206 contains vitamin B6, niacin and pantothenic acid with Siberian ginseng, licorice root and chromium. Chromium contributes…
5 ways to ease anxiety during menopause
…so a product such as Bio-Kult Brighten, £19.94 is a great option. A large proportion of serotonin is produced in the gut Plus, thanks to the additional vitamins (including vitamin…
17 surprising ways to use sweet potatoes
…shows us how it’s done in this yummy recipe. Sweet potato brownies 10. Sweet potato cupcakes Have your cake and eat it. Sweet potato contains vitamin B6 which helps reduce…
