‘How fasting left me h-angry and food-obsessed’
…this ‘strong not skinny’ and ‘fit not thin’ doing the rounds on social networks is a great thing but how can we be fit and strong when we’re starving ourselves…
Search Results for: playlists of the fit and famous
12 beauty Christmas gifts your family and friends will thank you for
…#6 Fit Action -Total Fit & Lipo Control, £71.50 Germaine de Capuccini is a Spanish skin brand that offers a powerful duo that will help fight your cellulite and reduce…
7 best Golden Globe body transformations
…that Gaga has jumped on to keep her fit body in check. She is also a fan of TRX workouts (portable athletic extension ropes), even fitting one in right before…
SPRING REBOOT FINALE: our body challenge blogger loses a staggering 29.5 cm
…an amazing 29.5 cm. Healthista asked John for his ten top tips for achieving your own fitness reboot First, the results – then read on for how she did it:…
30 day plank challenge – day 9
Join us for day nine of the 30 day plank challenge day with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video…
