Latest dance workout – We test the new DVD from Ballet BeFit
…Rachel Withers, a classical trained dancer and founder of Ballet Be Fit, a ballet inspired fitness class in London, Manchester, Leeds and more, the BalletBeFit DVD, all you need to…
Search Results for: playlists of the fit and famous
9 diet rules this celebrity personal trainer lives by
…thing or two about nutrition, diet and fitness and that’s Sarah Lindsay aka Roar Fitness Girl Passionate about everything health and fitness, Lindsay really does practice what she preaches and…
11 travel bag essentials you didn’t know you needed
…as strong as metal, you’ll feel that little bit safer when travelling in areas you aren’t used to. Easy to carry when attached to your keys, it can fit in…
14 money-saving health shortcuts
…at charlottewattshealth.com Leading celebrity trainer and founder of Absolute Fitness, Kathryn Freedland has three no-gym ways to get fit Dynabands Like an elasticized long rubber belt, they are fantastic for…
