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Sardinia: the A-list destination that holds the secret to longevity
From the food, to the lifestyle of locals, here's why Sardinia is one of the healthiest places in the world
Daios Cove – the Greek Island body holiday that will jump start your fitness routine
Daios Cove mixes inspiring high-energy fitness, with innovative anti-ageing, plus an occasional ‘wellness’ cocktail. Sign me up, says Sharon Walker
Terranam – a Spanish wellness retreat that nurtures all 5 senses
If you're looking to unwind, relax, eat and explore using all 5 senses, then Terranam wellness retreat in Spain is the experience you've been searching for
Sani Resort: their newest complex is perfect for some rest and relaxation
Looking for a holiday break full of rest and relaxation this summer? Mars Webb checks out luxury destination Sani Resort - a holiday she'll never forget
‘The spiritual awakening retreat that empowered me to embrace a new chapter’
Burn out? Looking to embrace a change? This Spiritual Awakening Retreat in the French Alps empowered me to embrace a new chapter, here's what I learnt
11 travel bag essentials you didn’t know you needed
Packing for your travels now that things are starting to open up again? Healthista has rounded-up the best travel bag essentials
