5 healthy vegan recipes that will spice up your weekend
…100 g (3½ oz) coconut palm sugar 1 red chilli 1 tsp grated fresh ginger root 1 tsp sea salt Juice of ½ lime 2 tbsp coconut sugar 100 g…
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Post-baby tummy? Here’s what you need to know
…is a leading plastic surgeon who practices in the midlands, see stainoplasticsurgery.co.uk for details. More Healthista Content: Foodie Friday: chocolate & peanut butter protein balls Side effects of the pill…
14 ways to improve your mood naturally
…cooked in a little olive oil is perfect,’ Watts advises. It could be eggs, but peanut butter or kippers on wholegrain toast are also protein breakfasts. If none of those…
5 best places to eat healthy in London post-detox season
…doesn’t really get much better than this. Come try our new skewer: Satay Chicken Breast marinated in Smooth Peanut Butter Coconut Milk Agave Syrup and served with Bell Peppers #eatlikeanathlete…
8 ways you can think yourself THIN
…fat can actually help you lose weight,’ says Denby. ‘Peanut butter on two slices of granary toast contains unsaturated fats and is rich in fat burning Monounsaturated fatty Acids or…
The healthy holiday where fitness meets coastal luxury
…was to come. For breakfast on the Atlântico restaurant terrace, I opted for a sweet potato waffle with maple syrup, peanut butter and berries, washed down with an almond milk…
