18 best plus size workout clothes
…plus-sized mannequins and the promotion of plus-sized fitness? We believe that exercise is for everyone and that sports industries are right to promote inclusivity in shapes of all sizes. Healthista…
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Menopause symptoms? Here’s how these celebs dealt with theirs
…with Healthista. ‘I’m one of them.’ https://youtu.be/vlszBsohn2E Now 40, Heaton has revealed the devastating extent of her symptoms, which included low sex drive, vaginal looseness and incontinence as part of…
Ex-BuzzFeed star Kelsey Darragh shares her top tips on managing mental health
Covid-19, lockdowns, quarantine, now more than ever, people are struggling with their mental health. Healthista spoke to Kelsey Darragh who has written a book from her own personal experiences, in…
How to survive the holiday season if you suffer with IBS symptoms
…your brain catch up with your gut Related Healthista Content: 5 IBS fixes proven by science 7 ways to survive the Christmas season stress-free Healthista Content you may also like:…
Day #7 Snack on 40 almonds a day
…to Healthista on Twitter, Facebook and in the comments below. At the end of January we’ll publish them and you’ll be in with a chance of winning a Healthista exclusive…
