7 diet myths you probably believe
…grains and gluten-containing foods, saturated fats, “modern” foods like grains and legumes, fructose or all sugars and carbohydrates. No wonder we are confused. The science behind these popular diets is…
Search Results for: gluten free flour
5 BEST Hot and healthy holidays
…be mostly vegetarian, gluten and sugar free, low in dairy, and using local produce from the farm. It costs from £725 – £950 per person depending on room choice including…
Strength training challenge Week 11
…and fantasising, about a smorgasbord of take away delights – a bit of gluten free fish and chips, gourmet burger, pizza (you can see where I am going with this)…
TRIED AND TASTED: Propercorn
… All their flavours are properly popped, gluten and wheat-free and suitable for vegetarians, meaning Propercorn can be enjoyed by all. It’s also really high in fibre, and has anti-oxidant…
Bikini competition diary week 2: Healthista writer Vicky Hadley reveals what she’s eating
…a week where I can eat whatever I like for that one meal. My meal plan… Breakfast: I start my day with a kale protein shake and some gluten-free porridge…
13 best Fairtrade food you need to try
…in London 10 new superfoods your kitchen needs 9 best gluten-free food swaps 7 best vegan chocolate bars A cure for IBS? This probiotic pill is scientifically proven to help…
