5 best healthy crisps
…provides healthy fats and proteins. Even the packaging is biodegradable. The taste: These crisps have the crunch of the kale with the flavour of the cashew-purple corn mix. This mix…
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7 best natural candles to help you relax
…aims to create products which encompass “the essence of nature” to keep your house smelling great. The candles are created using a mix of coconut wax and GMO-free plant waxes…
7 new EASY ways to SHAPE UP
…a mix of yoga, pilates and ballet moves they aim to create the long toned look of dancers. The problem is, unless you can get to a specific barre studio…
4 healthy detox recipes
…to a bowl and add the ground almonds, nutmeg, lemon zest, salt and the egg. Mix together until a dough forms. Press this mixture into the prepared tart tin, taking…
The SLIM and CALM eating plan
…slices on a hearty salad of any mix of the following; avocado, watercress, romaine or cos lettuce, asparagus, cucumber, red onion, cherry tomatoes, avocado, grated beetroot grilled artichokes or any…
Weight loss transformation diaries week 2: Intermittent fasting is tough but effective
…something fasters are a fan of. This stuff is caffeine mixed with grass-fed butter, and MCT oil or coconut oil. Apparently, it gives slow releasing energy to keep you going…
