15 best free-from Christmas foods from supermarkets
…and only a Christmas cake mix (which is great if you like baking one yourself of course), besides a fruit cake. Some of Tesco’s free-from biscuit selection It’s a shame…
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Chocolate mug cake made healthy – treat of the week
For the times you crave a sweet treat, we bring you a chocolate mug cake made healthy from new book Clean Eating Alice Everyday Fitness by top Instagrammer Alice Liveing…
SUGAR DETOX: 6 things to help smooth the pain (Clue: ‘eat birthday cake’ is on the list)
…Good news, ‘Eat birthday cake’ is on the list. It’s day 71 of my No Sugar for 90 days detox and I think by now I am qualified to name…
9 healthy Christmas recipes for people with IBS
…fillet 1 lemon 1 lime 150g sugar 150g salt 100ml gin First, make the cure mix. Zest and juice the citrus fruits and mix into the salt, sugar and gin….
42 healthy gifts to buy this Christmas
…those who are hard to buy for Cru8’s Paleo Vegan Christmas Cake, £14.50 Christmas would not be Christmas without a Christmas cake – am I right? So what about those…
Weight loss transformation diaries: Vanessa feels stronger than ever in the final week
…I am strong enough to leave the brownies and mulberry muffins I made for our work charity cake sale. But not the raw cake mix the night before. That stuff…
