…diet focuses on optimizing gut health through a combination of mindful eating, portion control, a focus on alkaline foods, and exclusion of certain foods deemed inflammatory, such as sugar, dairy,…
…cent of the UK population is intolerant to lactose (the sugars in dairy) and those who also have a cow’s milk intolerance also struggle to find chocolate that they can…
…hungry all week, my moods have been quite stable and have managed to lose the equivalent of two bags of sugar. I have also lost two inches from my waist…
…I’ve long thought that a few days – or even weeks – of gentle eating offer the perfect start to January. While, biologically, there’s no need for the liver to…
…are high in sugar – Biomel are all low in sugar. ‘In fact, even the sweetest flavour contained below the government guidelines for sugar, which is 5g per 100ml. Moreover,…
