11 diet and fitness rules Jennifer Lopez lives by
…body. ‘What you eat doesn’t just affect your body; it can also affect how your skin looks,’ she said. 2. Try a ‘no carbs, no sugar challenge’ https://www.instagram.com/p/Bs_puwiAhCw/ Earlier this…
Search Results for: 90 days no sugar
3 healthy recipes this Instagram super-medic swears by
…flaxseed (or wholemeal breadcrumbs will work) 2 tsp Cajun spice blend grated zest and juice of 1 lime 1 tsp brown sugar or coconut sugar 2 tbsp coconut oil, melted…
8 new superfoods your body needs right now (Clue: kale is not one of them)
…rap sheets that old-fashioned sugar offered the body a better deal. But now we’re seeing the emergence of a new group of sweeteners that do good in the body because…
WE LOVE Saviour skinny snack boxes with endless super-healthy snacking options all under 120 calories
…sugar free dark chocolate infused with mint and xylitol (a natural sweetener). With an intensely rich taste the bar is a great alternative to sugar-laden dairy chocolate and perfect if…
13 best healthy cookbooks of the year
…into your new, guilt-free life around food. Simple and nourishing recipes and shopping lists close the book – and sugar is not banned. Don’t miss: The Cognitive Hypnosis Audio bundle…
Day #27 The mind trick that helps you slim
…can spike blood sugar levels. In turn, our body craves sweet foods to balance out our blood sugar levels. Beck – in her adorable way, says that after all, ‘stressed’…
