6 holiday workout essentials that won’t weigh your bag down
…area of the gym. These low-tech 90’s style pops of colour are to fitness workouts what spices are to food quite literally, they will take the burn of your workouts…
Search Results for: 30 workouts
23 best autumn sportswear must-haves
…of workouts. Plus, it’s Adidas so you are guaranteed a stylish look that means you can easily transition from your training session to running errands in town. Built to stretch,…
Yoga flow workout for beginners and advanced with celebrity personal trainer Holly Davidson
…that will require bodyweight resistance strength so expect an all over workout with this one. https://www.youtube.com/watch?v=69iRlJk45Zo&pbjreload=10 More workouts with Holly Davidson: Home fitness video special: 25-minute HIIT workouts to do…
Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir
…Two 30 day fat-burning home workout challenge – Day Three 30 day fat-burning home workout challenge – Day Four 30 day fat-burning home workout challenge – Day Five 30 day…
Why we (still) love Zoe Smith
…six-day a week 30-60 minute workouts, making for an effective workout where you’ll definitely feel the burn. Tony Horton’s P90x is also a great workout routine, designed to change your…
