How to lose weight in a week – the nutritionist’s guide
…Natural Health and Fitness Blog for Healthista. Find out more at rickhay.co.uk. Follow Rick on Twitter @rickhayuk Rick Hays book the Anti Ageing Food and Fitness Plan is available to…
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Celebrity weight loss: Sarah Parish – ‘How I lost a stone on the anti-ageing plan’
…and Fitness Plan by Rick Hay is available on Amazon for £11.99 This article first appeared in The Daily Telegraph Rick Hay is an Anti Ageing and Fitness Nutritionist with…
6 hot health trends for 2016
…as close to nature for the region they are in’, Hay says. ‘This would mean avoiding mango in winter for example.’ Hay advises. Rick Hay’s brand new book: The Anti-Ageing…
50 supplements these health experts take themselves
…£50) as well to help boost immunity’, adds Hay. ‘Also a Sunwarrior Vegan Protein (Available at Amazon £36.27)‘, says Hay. Rick has also topped up on his immune health especially…
5 popular diets explained – the nutritionist’s guide
…long. This can be a problem and could lead to nutritional deficiencies in the future,’ warns Hay. Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical…
5 natural fixes for joint pain proven by science
…want to top up on this water soluble vitamin,’ suggests Hay. Rick Hay is a nutritionist with a special interest in anti-ageing and many years clinical experience in nutrition, naturopathy…
