50 supplements these health experts take themselves
…as well as zinc and selenium which are important for fertility’, states Dr Corda. #4 Carnitine ‘Mitochondria are the main sources of energy in our cells. They are also gaining…
Search Results for: zinc
Which vitamins do I need in pregnancy?
…it contains good levels of vitamin B12, B6, folate, calcium, iron and zinc. Taking a good multinutrient that is suitable for pregnancy is a convenient and safe way to meet…
How to eat during pregnancy – an expert’s guide
…your intake of the essential nutrients needed for pregnancy, such as B vitamins, zinc, magnesium and calcium. The fiber from these foods also help balance blood sugar levels and prevent…
Working from home? Increase your productivity with these 5 tips
…influences and contributes to muscle relaxation. Read More: 7 signs of magnesium deficiency that could be ruining your body goals Zinc – Zinc is a trace mineral that contributes to…
‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’
…and blemishes,’ says Trani. ‘Zinc Oxide is also a great ingredient to look out for in skincare. Often used in nappy rash creams to soothe a baby’s bottom, Zinc Oxide…
5 healthy recipes for under £5
…2) Total recipe cost £5.40 Cost per serving £2.70 390 calories Rich in: Potassium, magnesium, iron, zinc, selenium, vitamin C and B complex Ingredients 100g puy lentils 2 tsp…
