Professional footballer reveals 4 benefits of functional nutrition
…pumpkin seeds that are high in zinc, magnesium, iron and copper. In fact, research shows that consumption of blueberries can have a positive impact on focus up to five hours…
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Foodie Friday: chocolate & peanut butter protein balls
…kind – unsaturated! Peanuts are very good source of plant based protein and have healthy amount of vitamin B and E as well as magnesium, iron and zinc. These balls…
10 hot super foods (and what to do with them)
…thanks to its high calcium and zinc content. Packed with magnesium, copper, fibre and Vitamin B1, it’s a great one for bones, promotes good heart health and protects the liver…
The eating insects trend – 4 brands that make creepy crawlies delicious
…copper, and zinc, than you would find in a sirloin steak. Furthermore, researchers at the American Chemical Society (ACS) also found that grasshoppers and crickets are a far better source…
4 healthy restaurants in London we’re loving right now
…dish for vegans as it’s rich in protein, magnesium, calcium, iron, zinc and vitamins C, B and E. For our mains we shared the Tacu Tacu Quechua – braised aubergine,…
