Spiralized salad recipe with cashew nuts and Japanese dressing
…2 tsp rice wine vinegar 1 tbsp lime juice 4 tbsp olive oil 2 tbsp water To make Whizz the dressing ingredients in a blender until smooth. Use a spiraliser…
Search Results for: vitamin e
Avoid getting cravings – take white kidney bean powder
…10 pre-exercise snacks that WON’T ruin your diet FOOD is seven a day the new five a day? HOW TO Choose a protein powder What to eat if you exercise…
7 beauty treatments that could damage your health
…eye and heavy lash extensions can pull at the natural hair and damage the follicle. If you’re having eyelash extensions, make sure your therapist is using an established and well-known…
9 best high protein pastas
…have in your cupboard this year. Even everyone’s favourite prime time telly chef, Jamie Oliver himself is a fan, calling the stuff ‘the most nutritious vegetable in the world.’ Sea…
10 things this top facialist wants you to know about smart ageing
Celebrity facialist and Healthista Collective expert Abigail James explains what really works for the new smart ageing Ageing is the one sure thing we all have in common. How we…
Migraine symptoms? 10 things you didn’t know but probably should
…the menstrual cycle) and hemiplegic (involving weakness in one side of the body). Some people also experience digestive upsets or sensitivity to light, noise, movement or smell. When children have…
