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    Search Results for: vitamin c

    How to make natural lip balm at home – easy DIY video

    Posted on July 12, 2017 | by Healthista

    …than your arm, what are the chances they are doing more harm than good? Clean Beauty Co, founded by Elsie Rutterford and Dominika Minarovic make beauty products at home, confident…

    Posted in Recipes, Make-Up, Beauty, Video | Tagged diy beauty, beauty bloggers, clean beauty co, Makeup, natural beauty, lip balm

    15 things this TV medic wants you know about weight loss

    Posted on June 6, 2019 | by Healthista

    …you do find yourself craving something sweet after dinner, choose dark chocolate. High quality dark chocolate with at least 65 per cent cocoa is lower in sugar and rich in…

    Posted in Healthy Recipes, Weight Loss, Recipes & Diets

    UK Christmas dinner ranks LAST in a league table of healthiest traditional festive feasts

    Posted on December 17, 2013 | by Lydia Jones

    …good to over consume. By eating to much you can raise your cholestorol levels and increase the potential risk certain types of cancer.Roast turkey – A lean meat that can…

    Posted in Nutrition, Recipes & Diets | Tagged womens health, healthy christmas dinner, lifesum

    Why seaweed is THE health food of the year

    Posted on January 16, 2018 | by Anna Magee

    …calories a pack, they cost you a fraction of what a bag of crisps would in calories. Plus, they provide 65 per cent of your daily iodine needs It can…

    Posted in Healthista

    How To Cook Healthy For Beginners: 6 easy smoothies and juices

    Posted on March 3, 2017 | by Healthista

    …Chicken How To Cook Healthy For Beginners: Paneer and cauliflower bowl recipe How To Cook Healthy For Beginners: The easiest chicken curry recipe EVER How To Cook Healthy For Beginners:…

    Posted in Weight Loss, Recipes & Diets | Tagged Healthista Daily, Vanessa Chalmers, Liana Werner-Gray, smoothies, recipes, juices

    Feeling exhausted? Maca powder could help

    Posted on August 21, 2018 | by Marie Pan

    …is rich in vitamin C and magnesium. ‘It can also help you gain muscle, boost energy and improve exercise performance. One study conducted by the School of Psychology and Sports…

    Posted in Trendy Nutrients A-Z, Natural Health | Tagged tiredness, maca powder, exhausted

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