…tract) or IBS,’ says Rick Hay, Healthista’s Nutritional Director, a nutritionist and lecturer in weight management at The College of Naturopathic Medicine. Consuming large meals, however healthy they may be,…
…rickhay.co.uk. Follow Rick on Twitter @rickhayuk Read more 8 proven ways to prevent cancer 9 cancer signs you’re probably missing My bloating turned out to be…
…chemical ingredient called gingerol which helps with stomach contractions,’ says Hay. ‘It also relaxes the system generally and is also a good circulatory tonic,’ says Rick Hay. One randomised controlled…
Nutritionist Rick Hay on the diets you DON’T need in your life this – or any – year. Here’s why R ick Hay is nutritional physiologist who lectures in sustainable…
