By Vicky Hadley
From protein balls to proats, if you're bored with your protein shake, these will delight you
Bored of the same old protein shake or smoothie? We feel you! Healthista blogger and protein powder obsessive Vicky Hadley shares her favourite protein recipes that aren't smoothies...
by Vicky Hadley
If you’re looking for a smoothie for energy, you’ve come to the right place. The Purple Powerhouse, created by nutritionist Rick Hay, is day 20 of Healthista’s 30-day 60 second smoothie challenge This August, Healthista are running the 30-day smoothie challenge with Rick Hay and the 30-day plank
The Superfoodist, Rick Hay creates a delicious post workout recovery protein shake exclusively for Healthista to help you recover after the gym.
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