5 new healthy restaurants in London you will love
…was followed by ancient grain porridge topped with coconut yoghurt, berry compote, nuts and seeds, toasted coconut and bee pollen. I know – a lot going on here, but all…
Search Results for: nut butter
6 healthy comfort foods perfect for Autumn
…hour Ingredients: – Butter, for greasing – Splash of olive oil – 1 cup (115g) frozen, chopped onions – 2 tsp frozen, chopped garlic – 500g minced lamb – 2…
De-stress to lose weight
…nuts, seeds, olives, flaxseed, sesame, coconut or extra virgin olive oil and even a pat of butter on your vegetables (helps you feel more satiated than having them fat-free). Plenty…
8 easy dinner recipes ready in 30 minutes or less
…seafood pancake (aka pizza) . We have it all to get your dinner sorted and onto the table in 30 minutes and under. Easy dinner recipe #1 Chestnut mushroom soup…
How Serena Williams got so incredibly fit
…visit Health here. To get all the nutrients she needs for a healthy lifestyle, Serena eats plenty of nuts, beans, lentils, and sprouted quinoa. However, she occasionally indulges on some…
Why can’t I lose weight? Nutritionist reveals 9 key mistakes
…between meals.’ May describes the perfect plate as half vegetables, a quarter protein and a quarter carbs. For weight loss, chose starchy veg, such as butternut squash or sweet potato…
