60 second smoothie for energy – Day 20 Purple Powerhouse
…factors like glutamine, carnitine, matcha green tea, konjac root and inulin to help with energy production, satiety and fat burning. As if that wasn’t enough they also help to boost…
Search Results for: inulin
Top 10 superfoods for winter
…but what makes them particulalry interesting is their high levels of inulin, which is an indigestible fibre that acts as a prebiotic in the gut. Prebiotics feed the good bacteria…
What should healthy poo look like?
…inulin, a substance extracted from vegetables such as chicory and yams and available as a powder from health food stores. Type 3: Normal There is a wide variation of normal…
8 healthy breakfast hacks to add nutrients without calories
…health booster. Indeed, Healthista’s Lean Diet Protein does just that and is packed with ingredients that help with metabolism, muscle recovery, fat loss and energy, such as inulin, matcha green…
The drink, the pudding, the hot cocoa – chocolate treats that are TOTALLY dairy-free
…sugar, Fat reduced cocoa powder 1%, Inulin, Natural flavouring Chi Natural Chocolate Coconut Milk is currently available from Whole Foods, Amazon, Planet Organic and other health food stores nationwide, RRP…
Bloated stomach? These are the products that work
…diet, increasing fibrous foods like fruit, vegetables and pulses, also known as prebiotics. The most important prebiotic is the soluble fibre inulin that’s found in garlic, onions, asparagus and Jerusalem…
