Trusted Voices

About Healthista is an online women’s health and wellness channel covering the latest trends in fitness, nutrition, sexual health and menopause. With a diverse and inclusive tone, Healthista prides itself…

Best supplements for people who exercise

…know which ones to take? That’s why we’ve asked Healthista’s nutritional director, Rick Hay for his expert opinion. Once you’ve found your fitness goal – whether it’s to lose weight,…