7 Things slim women do daily
…IT ‘I eat only half of what my fiancé eats. We started dating a year and a half ago and after the initial honeymoon period of not feeling hungry because…
Search Results for: healthista Eats
Fit women's food diaries – Alison Beadle, founder of sugarfreeme.org, a gluten, sugar and dairy free eating site
…occasionally eats a homemade dark chocolate cake or an almond torte, which are both sugar, dairy, gluten and yeast free. If you like the look of Alison’s lifestyle, then…
This woman has had binge eating disorder since she was 9 – here’s how she beat it
…of food even when not feeling physically hungry Eat alone because of feelings of embarrassed stemming from how much one eats Feel disgusted with oneself, depressed or guilty after eating…
Who’s afraid of getting older? Not Generation SHAF, they’re Superfit, Hot and Forty
…aims to help its readers ‘save time, simplify and feel inspired’. One of Healthista’s Goop favourites is the recipe for Super Greens Juice, which combines celery, pears, ginger and lemon…
What exactly are carb blockers and do they work?
…Examples include dark rye or wholegrain bread, brown rice and quinoa as well as things such as unprocessed fats and meats. Medium GI = 56-69 Examples include muesli, Special K,…
10 best healthy eating channels on YouTube
Looking for foodie inspiration? Healthista‘s Amanda Lundgren has chopped and marinated her way through the best healthy eating channels on YouTube At Healthista, we love to try new recipes. In…
