…“Anaconda”. While America the celebrity strut her stuff to the music and out-dance much younger singers, we at Healthista were wondering how does she do it? She loves to dance…
…bowl of porridge that contains the infamous nutty elixir of life. Research, conducted by Healthista on 1500 readers in association with Pip & Nut, found that just under half of…
…with hand reflexology More Healthista content you might like: ‘Should I confess my affair?’ Healthy eating – What Instagram yoga star Hannah Barrett eats in a day 6 smart goal…
…water tracker, progress tracker and a weekly shopping list. Along with Instagram, the Tone & Sculpt app gives Krissy fans a helpful insight into exactly how Krissy trains and eats…
…weight-loss tips from A-list celeb PT Gunnar Peterson Healthista Content You May Also Like: How to lose weight – a top nutritionist’s guide What a nutritionist eats in a day…
…friend Tally [Rye, fellow Girl Gains founder and fitness blogger] always eats before she trains but I just can’t otherwise I feel like I can’t move my body, it makes…
