10 best workout channels on YouTube
This month Healthista is obsessing over free online workout channels. We love them. Here are ten of the best workout channels on YouTube 1. BeFit Why we love it: Top…
Search Results for: healthista Eats
4 healthy recipes from the new Wagamama cookbook
…restaurant fits the Healthista mantra of nourishing your psyche and body. With the release of its latest cookbook, ‘wagamama: Feed your Soul’ (£20 from Amazon), you can now replicate some…
11 best Golden Globe bodies on the red carpet
…to US Weekly, she won’t work out for a month and she’s proud of it! Emma, like Jessica Chastain, enjoys treats with on-set catering and put on a few pounds…
6 Best Grammy bodies
…not against, their bodies.’ As seen below, Beyonce shows off the latest Ivy Park range on her Instagram account. MORE CELEBRITY BODIES ON HEALTHISTA: Emma Stone’s personal trainer swears by…
Vicky Pattison’s weight loss secrets DIRECT from her personal trainer
…throws up obstacles and Vicky was no different’, he told Healthista. ‘We came up with a plan that took into account potential barriers and worked through them to continue to…
Expert help for postnatal depression
…events, or social circumstances. Janet Fyle, Professional Policy Advisor at The Royal College of Midwives, told Healthista that the formation of the Maternal Mental Health Alliance in 2011 has increased…
