How to do hand reflexology for blocked sinuses and cold
…in other areas of your body? Your body is made up of bone, tissues, nerves, tendons, muscles and nerve endings are found all over the body. Whether it be aches…
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Can intermittent fasting help this compulsive eater lose weight?
…fasting period gives your body a break from the insulin rollercoaster and trains your body to burn fat for fuel. So how many hours do you have to fast for?…
13 instant stress fixes you can do at your desk
…at the price tag, let me explain why this genius invention is totally worth the investment. Most times stress comes from tension in the body. Tense shoulders, a tense neck,…
How does a bodyguard keep fit?
…how does a bodyguard keep fit? Yesterday, new film Hitman’s Bodyguard smashed onto cinema screens everywhere. The film features a stellar (albeit very male) cast including Ryan Reynolds, Samuel L….
3 yoga poses to reduce cravings
…and strength it brings the body, but also about how it affects our minds. The level of focus it demands means yoga can help us learn to live with strong…
15 best natural hand creams for dry skin
…from selected natural beauty retailers from April 2019. 100% Vegetarian. 100% Vegan (Body Butter). Price: Skin Food Body Butter £18.95 (150ml). Skin Food Light and Original £7.95 (30ml) £12.50 (75ml)….
