3 short workouts for weight loss
…body transformation legend Dina HInar, who has lost over a stone in seven weeks Have you been following Dina’s 12 week body transformation? Well, if you have you’ll know that…
Search Results for: hannah thompson body makeover
15 ways to PRETOX your body before Christmas
If like us, you know you’re going to drink, party and stuff your face over Christmas, go for it. Just build up your body’s ability to cope with the onslaught…
Anti-ageing body weight workout to help slow down signs of ageing
…but how does cardiorespiratory exercise affect the ageing process? Today’s episode focuses on a body weight cardio circuit that’s sure to do a whole lot more than just make you…
10 foods that give you energy
…to use a variety of these so my body does not become reliant on any one product, rather it keeps my body fresh and loving the variety of fuel I…
Healthista Loves: Laser Hair Removal at Laser Clinics UK – painless & effective
…hair removal we’ve seen. Here’s how it went Laser body hair removal has become one of the most popular cosmetic procedures in recent years. Among the various types of laser…
9 ways food pairing could boost your health
…readily available by the body. For example, whilst raw carrots may be an excellent source of fibre, cooking them allows the body to glean a larger percentage of the carotenoids…
